“I rarely see people who are selfish and narcissistic in this program. Rather, it is the ‘good and kind’ people of the world who tend to suffer with Mind Body Syndrome.” —Howard Schubiner with Michael Betzold, Unlearn Your Pain, Fourth Edition Why, thank you for the compliment. I’m blushing. But what kind of perverse, reverse karma is this? I’m a...
Two groundbreaking books have recently been published on the topic of chronic pain. I read both because I wanted to do a deeper dive into the origins and meaning of my 4-year battle with post-concussion syndrome. I read these books even though I was already cured of my headaches and dizziness through the Curable app. (I am not affiliated with...
Hello from Florida! I never thought I’d be able to travel in an airplane again, due to symptoms that I recently discovered were due to chronic pain. And yet here I am. In sunny and very hot and very humid Florida, visiting family. My first vacation in over four years. And I’m perfectly well. I used to have post-concussion syndrome,...
The year is half over; how are you doing on your New Year’s Resolutions? (If you made any, of course. I know that not everyone does.) I made six resolutions, and I *may* have already achieved one of them! One of my resolutions was to watch a movie all in one sitting. This is a challenge for me because of...
A quotation by Descartes popped up twice in my reading for the week, in two different sources. I feel like the universe is trying to tell me something. The quotation in question is the second of four points that Descartes made in 1637 in part II of his work Discourse on Method: “The second, to divide each of the difficulties...
I feel like a total warrior. I have increased my TV watching time from almost 30 minutes (as described in this post from last December) to over an hour and 40 minutes. Who ever thought that TV watching could be such a demanding sport? I subscribed to Apple TV+ (this blog post is not endorsed by Apple or anyone else),...
“In the middle of the night, when I woke in the dark with my heart pounding, what really terrified me was the conviction that my doctors did not believe me, and so I would never have partners in my search for answers—and treatments. How could I get better if no one thought I was sick?” —Meghan O’Rourke, The Invisible Kingdom...
I have been reading a lot of books on health lately. I have noticed that, when looking for a pithy statement from authority, everyone wants to quote Susan Sontag or Virginia Woolf. There’s a new dog in town: Meghan O’Rourke. Her book The Invisible Kingdom, part memoir about her chronic illness and part in-depth examination of chronic illness, is full...
It’s February—how are you doing on those New Year’s resolutions (or other goals)? If there’s something you really want from life, I’m here to quietly urge you not to give up. So much more is possible than we think. I don’t believe that every imaginable miracle will occur, just through hoping. But small blessings happen every day. Furthermore, small blessings...
Three-plus years. That’s how long I went without watching a single TV show or movie. I read plenty of books during those years. But I managed no sustained screen movement. Book reading was certainly a priority (as I explained in my post If You Could Recommend One TV Show or Movie . . .). But it was also more difficult...
If you could recommend to me one TV show or movie, released in the past 3 or 4 years, what would it be? At long last, I am gaining the ability to watch movement on a screen, which was impaired by the concussion I got in September 2019. It’s not that I could not have gained the ability to watch...
Bet you thought I forgot about the annual Christmas rant tradition. Or was too laid up to get ’er done. But no, think again! Here, henceforth, I bless you with . . . . . . the 4th Annual Christmas Rant!!!! First of all, (ah-hem, I say into the microphone, silver gown glittering) I would like to thank all of...
HOW . . . DEE . . . DOO . . . DAH . . . and welcome your Santa pants to the . . . . . . 3rd Annual Christmas Rant!!!!!!!!! Can you believe it’s been two years since the inaugural Christmas Rant, which was a hoot an’ a half?! Can you believe it’s been a whole year...
For years, I have been hearing stories about people who have gained health benefits—even miraculous, lifesaving ones—from going gluten free. I am now one of those people. As I explained in a previous post, my neurologist told me that I have a rare medical condition causing post-concussion syndrome, including the occurrence of severe setbacks that were making it impossible for...
After almost two years of suffering, I finally have a diagnosis and a treatment protocol! My neurologist did an extensive review of my medical history. He determined that I have a rare medical condition that doesn’t have a name (other than the catchall term of post-concussion syndrome) and is poorly understood. Here is my attempt at describing his diagnosis of...
Things are frustrating on the concussion front. It’s been almost two years since the original injury, but my progress has been like the stock market . . . when it’s plunging. I have made gains in my ability to understand myself and what my triggers are. That’s helpful at least. But it’s complicated stuff, monitoring everything I do, trying to...
Hi, blog readers. For real, I have lost the ability to talk. There has been some confusion among some of you over the past couple weeks. I’ll try to dispel it; but, honestly, it’s hard to explain. And I’m afraid some of you might not believe me. But it’s the truth. The brain is a strange place. Two-and-a-half weeks ago,...
I want to share some facts and myths about concussions and post-concussion syndrome, just in case this information helps someone out there. From personal experience, I know that searching on the Internet for answers to concussion and post-concussion syndrome issues is a bit of a paradox. When I’m experiencing symptoms, I don’t feel well enough to search for such information...
I have read the masterpiece Don Quixote, by Miguel de Cervantes, twice in my life. The two experiences were quite different. This was in large part due to the fact that I read two very different translations of the book. Don Quixote Reading #1: Bargain-Bin Translation The first time, I was in my early 30s. I had picked up the...
I am digging in and hunkering down. Armed with a new lease on life, as they say, I’m pulling my blanket over my head and staying inside its delicate warmth. Yes, I am able to drive again. One year and two months after the incident, I can get around the local terrain fairly well on four wheels. And I’m not...
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Books previewed
Stuart: A Life Backwards Alexander Masters
The Girls / The Guest Emma Cline
Bottoms Up and the Devil Laughs Kerry Howley
The Collected Tales of Nikolai Gogol Nikolai Gogol
I’m Glad My Mom Died Jennette McCurdy
Unlearn Your Pain Howard Schubiner with Michael Betzold
The Way Out Alan Gordon with Alon Ziv
The Best Minds Jonathan Rosen
Monsters Claire Dederer
Spare Prince Harry
As I Lay Dying William Faulkner
Rebuilt Michael Chorost
Losing Music John Cotter
Kokoro Natsume Sōseki
Party Going / Living / Loving Henry Green
Chatter Ethan Kross
Tender Is the Night F. Scott Fitzgerald
Stay True Hua Hsu
The Invisible Kingdom Meghan O’Rourke
How to Be Perfect Michael Schur
Orfeo Richard Powers
Unwinding Anxiety Judson Brewer
The Confidence Men Margalit Fox
Liberation Day George Saunders
Pandora’s Jar Natalie Haynes
Night of the Living Rez Morgan Talty
The Journalist and the Murderer Janet Malcolm
Mislaid Nell Zink
Exercised Daniel E. Lieberman
Lapvona Ottessa Moshfegh
Empire of Pain Patrick Radden Keefe
Furious Hours Casey Cep
First Person Singular Haruki Murakami
Klara and the Sun Kazuo Ishiguro
Dead Souls Sam Riviere
The Pale King David Foster Wallace
Lightning Flowers Katherine E. Standefer
Beautiful World, Where Are You / Normal People / Conversations With Friends Sally Rooney
Swan Dive Georgina Pazcoguin
A Passage North Anuk Arudpragasam
Lucky Jim Kingsley Amis
Projections Karl Deisseroth
The Indian Lawyer James Welch
Atomic Habits James Clear
The History of Philosophy A. C. Grayling
Dusk, Night, Dawn Anne Lamott
Do Androids Dream of Electric Sheep? Philip K. Dick
Nothing to See Here Kevin Wilson
Change Damon Centola
Homeland Elegies Ayad Akhtar
Becoming Attached Robert Karen
Piranesi Susanna Clarke
Don Quixote Miguel de Cervantes
Solitary Albert Woodfox
Girl, Woman, Other Bernardine Evaristo
Enlightenment by Trial and Error Jay Michaelson
Death in Her Hands Ottessa Moshfegh
The Cooking Gene Michael W. Twitty
The First Bad Man Miranda July
Upheaval Jared Diamond
A Journal of the Plague Year Daniel Defoe
Creatures Crissy Van Meter
Indelicacy Amina Cain
Say What You Mean Oren Jay Sofer
Habits of a Happy Brain Loretta Graziano Breuning
Bad Behavior, This Is Pleasure Mary Gaitskill
The Brother Gardeners Andrea Wulf
Severance Ling Ma
How to Be an Antiracist Ibram X. Kendi
The Museum of Modern Love Heather Rose
Why I Write George Orwell
The Woman Destroyed Simone de Beauvoir
Educated Tara Westover
The Gift Hafiz
The Collected Schizophrenias Esmé Weijun Wang
Your Duck Is My Duck Deborah Eisenberg
Sapiens Yuval Noah Harari
Milkman Anna Burns
Under the Banner of Heaven Jon Krakauer
Waiting for Bojangles Olivier Bourdeaut
A Mind Unraveled Kurt Eichenwald
Eugénie Grandet Honoré de Balzac
The Body Keeps the Score Bessel van der Kolk, M.D.
The Bookshop Penelope Fitzgerald
Digital Minimalism Cal Newport
The Sisters Brothers Patrick deWitt
Dare to Lead Brené Brown
My Year of Rest and Relaxation Ottessa Moshfegh
Almost Everything Anne Lamott
Born to Run Christopher McDougall, Bruce Springsteen
The Ladies’ Paradise Émile Zola
The World Beyond Your Head Matthew B. Crawford
All the Birds, Singing Evie Wyld
Barracoon Zora Neale Hurston
Dandelion Wine Ray Bradbury
JavaScript & jQuery Jon Duckett
Home Fire Kamila Shamsie
The Weather Detective Peter Wohlleben
Play It As It Lays Joan Didion
The Subtle Art of Not Giving a F*ck Mark Manson
Convenience Store Woman Sayaka Murata
Perfect Me Heather Widdows
Sorry to Disrupt the Peace Patty Yumi Cottrell
Why Buddhism Is True Robert Wright
What Is Real? Adam Becker
Kudos Rachel Cusk
The Days of Abandonment Elena Ferrante
F*cked Corinne Fisher & Krystyna Hutchinson
Searching for Stars on an Island in Maine Alan Lightman
Wide Sargasso Sea Jean Rhys
Infinite Jest David Foster Wallace
A Room of One’s Own Virginia Woolf
The Girls / The Guest Emma Cline
Bottoms Up and the Devil Laughs Kerry Howley
The Collected Tales of Nikolai Gogol Nikolai Gogol
I’m Glad My Mom Died Jennette McCurdy
Unlearn Your Pain Howard Schubiner with Michael Betzold
The Way Out Alan Gordon with Alon Ziv
The Best Minds Jonathan Rosen
Monsters Claire Dederer
Spare Prince Harry
As I Lay Dying William Faulkner
Rebuilt Michael Chorost
Losing Music John Cotter
Kokoro Natsume Sōseki
Party Going / Living / Loving Henry Green
Chatter Ethan Kross
Tender Is the Night F. Scott Fitzgerald
Stay True Hua Hsu
The Invisible Kingdom Meghan O’Rourke
How to Be Perfect Michael Schur
Orfeo Richard Powers
Unwinding Anxiety Judson Brewer
The Confidence Men Margalit Fox
Liberation Day George Saunders
Pandora’s Jar Natalie Haynes
Night of the Living Rez Morgan Talty
The Journalist and the Murderer Janet Malcolm
Mislaid Nell Zink
Exercised Daniel E. Lieberman
Lapvona Ottessa Moshfegh
Empire of Pain Patrick Radden Keefe
Furious Hours Casey Cep
First Person Singular Haruki Murakami
Klara and the Sun Kazuo Ishiguro
Dead Souls Sam Riviere
The Pale King David Foster Wallace
Lightning Flowers Katherine E. Standefer
Beautiful World, Where Are You / Normal People / Conversations With Friends Sally Rooney
Swan Dive Georgina Pazcoguin
A Passage North Anuk Arudpragasam
Lucky Jim Kingsley Amis
Projections Karl Deisseroth
The Indian Lawyer James Welch
Atomic Habits James Clear
The History of Philosophy A. C. Grayling
Dusk, Night, Dawn Anne Lamott
Do Androids Dream of Electric Sheep? Philip K. Dick
Nothing to See Here Kevin Wilson
Change Damon Centola
Homeland Elegies Ayad Akhtar
Becoming Attached Robert Karen
Piranesi Susanna Clarke
Don Quixote Miguel de Cervantes
Solitary Albert Woodfox
Girl, Woman, Other Bernardine Evaristo
Enlightenment by Trial and Error Jay Michaelson
Death in Her Hands Ottessa Moshfegh
The Cooking Gene Michael W. Twitty
The First Bad Man Miranda July
Upheaval Jared Diamond
A Journal of the Plague Year Daniel Defoe
Creatures Crissy Van Meter
Indelicacy Amina Cain
Say What You Mean Oren Jay Sofer
Habits of a Happy Brain Loretta Graziano Breuning
Bad Behavior, This Is Pleasure Mary Gaitskill
The Brother Gardeners Andrea Wulf
Severance Ling Ma
How to Be an Antiracist Ibram X. Kendi
The Museum of Modern Love Heather Rose
Why I Write George Orwell
The Woman Destroyed Simone de Beauvoir
Educated Tara Westover
The Gift Hafiz
The Collected Schizophrenias Esmé Weijun Wang
Your Duck Is My Duck Deborah Eisenberg
Sapiens Yuval Noah Harari
Milkman Anna Burns
Under the Banner of Heaven Jon Krakauer
Waiting for Bojangles Olivier Bourdeaut
A Mind Unraveled Kurt Eichenwald
Eugénie Grandet Honoré de Balzac
The Body Keeps the Score Bessel van der Kolk, M.D.
The Bookshop Penelope Fitzgerald
Digital Minimalism Cal Newport
The Sisters Brothers Patrick deWitt
Dare to Lead Brené Brown
My Year of Rest and Relaxation Ottessa Moshfegh
Almost Everything Anne Lamott
Born to Run Christopher McDougall, Bruce Springsteen
The Ladies’ Paradise Émile Zola
The World Beyond Your Head Matthew B. Crawford
All the Birds, Singing Evie Wyld
Barracoon Zora Neale Hurston
Dandelion Wine Ray Bradbury
JavaScript & jQuery Jon Duckett
Home Fire Kamila Shamsie
The Weather Detective Peter Wohlleben
Play It As It Lays Joan Didion
The Subtle Art of Not Giving a F*ck Mark Manson
Convenience Store Woman Sayaka Murata
Perfect Me Heather Widdows
Sorry to Disrupt the Peace Patty Yumi Cottrell
Why Buddhism Is True Robert Wright
What Is Real? Adam Becker
Kudos Rachel Cusk
The Days of Abandonment Elena Ferrante
F*cked Corinne Fisher & Krystyna Hutchinson
Searching for Stars on an Island in Maine Alan Lightman
Wide Sargasso Sea Jean Rhys
Infinite Jest David Foster Wallace
A Room of One’s Own Virginia Woolf
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