Our bodies can contain reminders of the past, sometimes big and pervasive, sometimes small and persistent. Let me tell you about a small and persistent reminder that my body carries from my concussion, sustained 3+ years ago. A few months after my concussion, I was able to start running again. I usually run with earbuds, but at that time I...
The inquisitive one takes so many pills that it is hard to keep track of them all. So the inquisitive one bought one of those Sunday thru Saturday, am and pm, pill boxes. Every Sunday morning, the inquisitive one fills the Sunday thru Saturday, am and pm, pill box. The inquisitive one does this very carefully, as a screw-up could...
Hi Blog Readers, I’m writing to give you an update. My memoir writing is going well. I’m about 5/8 of the way through. I have stopped writing for a bit because I need to reread some books that I read and learned from at crucial points in my life. In the meantime, I may have time to write a few...
Some of us can socialize all day long without tiring (extroverts), while others of us reach a socialization limit and thereafter need down time (introverts). In his book Projections, Karl Deisseroth discusses how the extroversion-introversion scale might relate to the autism spectrum, positing that those on the spectrum may experience something similar to extreme introversion. The neuroscientific explanation he gives...
Sometimes the ability to stay up for multiple days and nights in a row, joyfully performing a highly specific and demanding task, is beneficial. One chapter of the book Projections, by Karl Deisseroth, focuses on bipolar. As usual, Deisseroth tells the story of one patient who suffers from the disorder, alongside his own story as a psychologist, as well as...
After almost two years of suffering, I finally have a diagnosis and a treatment protocol! My neurologist did an extensive review of my medical history. He determined that I have a rare medical condition that doesn’t have a name (other than the catchall term of post-concussion syndrome) and is poorly understood. Here is my attempt at describing his diagnosis of...
I want to share some facts and myths about concussions and post-concussion syndrome, just in case this information helps someone out there. From personal experience, I know that searching on the Internet for answers to concussion and post-concussion syndrome issues is a bit of a paradox. When I’m experiencing symptoms, I don’t feel well enough to search for such information...
It wasn’t until 7 p.m. last Friday that I remembered it was the one-year anniversary of my concussion. This is creepy, because my concussion occurred at 7 p.m. I was very much aware, all last Friday, that it was the anniversary of the infamous terrorist attack on the U.S. By now, 19 years later, we are all used to seeing...
It’s March 29, 2021, and I want to add a disclaimer to this post. I am no longer convinced that recovery is exponential. Doctors tell me it is linear. I have also experienced linear recovery. This is a subject that I am continuing to explore. So, disclaimer: I’m not sure whether recovery is exponential or linear. I welcome any input...
The inquisitive one was in the back shed, searching for compost soil. It was mid-April: time to plant some seeds! The inquisitive one noticed lots of things in the back shed—a marshmallow roasting kit in a rusted can, a bag of peat moss that was ripped open and spilling out, a large and gaudy lawn ornament that required assembly, and...
The inquisitive one, having called the doctor in a panic, finally got the doctor on the line. “How can I help you?” said the doctor. “I have COVID-19!” shouted the inquisitive one. “Okay. What are your symptoms?” “I’ve been coughing!” “Okay. Anything else?” “I have a stomachache!” “Anything else?” “A plant is growing out of my left ear!” “A plant...
The inquisitive one woke early in the morning and realized something very important. Today was the day to clean house! A whirlwind of activity ensued. Magazines and newspapers were taken out of the house and stacked intricately together, like Tetris pieces, in the enormous blue recycling bin. Laundry was done, even the nasty, sweat-wicking running apparel that had been lying...
Soon after that, the inquisitive one limped through the pretty door of home. The inquisitive one changed into p.j.’s and lay down in bed. Twenty-four hours of painful rest ensued. The next day, the inquisitive one sat up and got to work! The work lasted for three minutes. And several hours of painful rest ensued. The inquisitive one sat up...
Hello, friends! Well, well, well. . . . This is like Hello, World! all over again. It’s been a while since I’ve written to you. But, no, this isn’t my first blog post. However, . . . this lapse in posting is not mea culpa! Exactly three months ago—on September 11th, believe it or not—something fell and hit me on...
Hey folks—things change. The lowest of the lows cannot last forever. When you’re at the bottom, there’s only one direction in which you can move . . . and it’s not down. Never in million years did I think I would be sitting on this balcony in Paris, enjoying a glass of wine provided by a charming Airbnb host, along...
The memoir A Mind Unraveled, by Kurt Eichenwald, is astonishing in so many ways. Anyone can run up against health problems and other major life difficulties, but Eichenwald’s story is uniquely interesting and instructive because of his attitude toward his struggles, as well as his phenomenal ability to analyze situations and make wise and brave decisions in even the worst...
What do we pay doctors to do? Use medical instruments to collect data? Record that data in our charts? Perform procedures? Prescribe medications? Give referrals to other medical specialists? Recommend home care remedies and strategies? Have I forgotten anything? The author of a new memoir would say YES! Kurt Eichenwald has written an astounding memoir, published last year, about his...
One of the great things about the book The Body Keeps the Score, by Bessel van der Kolk, M.D., is that it is written for laypeople and practitioners alike. No matter whether you’re the one lying on the couch, so to speak, or the one with the credentials, the book contains massive amounts of research-based insights. One point that Dr....
I was stumped by yet another medical mystery. A prescription drug that helps me immensely also makes me tired. I have trouble waking up. I feel fairly alert in the morning, but I ache to nap all afternoon. And forget the evening—I’m ready for bed immediately after dinner. My doctor has been helping me experiment with different remedies for this...
Sleep. That place to which we all disappear for hours at a time. Drifting off. The mysterious and intangible loss of consciousness. The strangeness of dreams. Waking refreshed . . . or not so much. As a kid, I was scared of the loss of consciousness that is implicit and inevitable in falling sleep. As an adult, I have, at...
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Books previewed
Unwinding Anxiety Judson Brewer
The Confidence Men Margalit Fox
Liberation Day George Saunders
Pandora’s Jar Natalie Haynes
Night of the Living Rez Morgan Talty
The Journalist and the Murderer Janet Malcolm
Mislaid Nell Zink
Exercised Daniel E. Lieberman
Lapvona Ottessa Moshfegh
Empire of Pain Patrick Radden Keefe
Furious Hours Casey Cep
First Person Singular Haruki Murakami
Klara and the Sun Kazuo Ishiguro
Dead Souls Sam Riviere
The Pale King David Foster Wallace
Lightning Flowers Katherine E. Standefer
Beautiful World, Where Are You / Normal People / Conversations With Friends Sally Rooney
Swan Dive Georgina Pazcoguin
A Passage North Anuk Arudpragasam
Lucky Jim Kingsley Amis
Projections Karl Deisseroth
The Indian Lawyer James Welch
Atomic Habits James Clear
The History of Philosophy A. C. Grayling
Dusk, Night, Dawn Anne Lamott
Do Androids Dream of Electric Sheep? Philip K. Dick
Nothing to See Here Kevin Wilson
Change Damon Centola
Homeland Elegies Ayad Akhtar
Becoming Attached Robert Karen
Piranesi Susanna Clarke
Don Quixote Miguel de Cervantes
Solitary Albert Woodfox
Girl, Woman, Other Bernardine Evaristo
Enlightenment by Trial and Error Jay Michaelson
Death in Her Hands Ottessa Moshfegh
The Cooking Gene Michael W. Twitty
The First Bad Man Miranda July
Upheaval Jared Diamond
A Journal of the Plague Year Daniel Defoe
Creatures Crissy Van Meter
Indelicacy Amina Cain
Say What You Mean Oren Jay Sofer
Habits of a Happy Brain Loretta Graziano Breuning
Bad Behavior, This Is Pleasure Mary Gaitskill
The Brother Gardeners Andrea Wulf
Severance Ling Ma
How to Be an Antiracist Ibram X. Kendi
The Museum of Modern Love Heather Rose
Why I Write George Orwell
The Woman Destroyed Simone de Beauvoir
Educated Tara Westover
The Gift Hafiz
The Collected Schizophrenias Esmé Weijun Wang
Your Duck Is My Duck Deborah Eisenberg
Sapiens Yuval Noah Harari
Milkman Anna Burns
Under the Banner of Heaven Jon Krakauer
Waiting for Bojangles Olivier Bourdeaut
A Mind Unraveled Kurt Eichenwald
Eugénie Grandet Honoré de Balzac
The Body Keeps the Score Bessel van der Kolk, M.D.
The Bookshop Penelope Fitzgerald
Digital Minimalism Cal Newport
The Sisters Brothers Patrick deWitt
Dare to Lead Brené Brown
My Year of Rest and Relaxation Ottessa Moshfegh
Almost Everything Anne Lamott
Born to Run Christopher McDougall, Bruce Springsteen
The Ladies’ Paradise Émile Zola
The World Beyond Your Head Matthew B. Crawford
All the Birds, Singing Evie Wyld
Barracoon Zora Neale Hurston
Dandelion Wine Ray Bradbury
JavaScript & jQuery Jon Duckett
Home Fire Kamila Shamsie
The Weather Detective Peter Wohlleben
Play It As It Lays Joan Didion
The Subtle Art of Not Giving a F*ck Mark Manson
Convenience Store Woman Sayaka Murata
Perfect Me Heather Widdows
Sorry to Disrupt the Peace Patty Yumi Cottrell
Why Buddhism Is True Robert Wright
What Is Real? Adam Becker
Kudos Rachel Cusk
The Days of Abandonment Elena Ferrante
F*cked Corinne Fisher & Krystyna Hutchinson
Searching for Stars on an Island in Maine Alan Lightman
Wide Sargasso Sea Jean Rhys
Infinite Jest David Foster Wallace
A Room of One’s Own Virginia Woolf
The Confidence Men Margalit Fox
Liberation Day George Saunders
Pandora’s Jar Natalie Haynes
Night of the Living Rez Morgan Talty
The Journalist and the Murderer Janet Malcolm
Mislaid Nell Zink
Exercised Daniel E. Lieberman
Lapvona Ottessa Moshfegh
Empire of Pain Patrick Radden Keefe
Furious Hours Casey Cep
First Person Singular Haruki Murakami
Klara and the Sun Kazuo Ishiguro
Dead Souls Sam Riviere
The Pale King David Foster Wallace
Lightning Flowers Katherine E. Standefer
Beautiful World, Where Are You / Normal People / Conversations With Friends Sally Rooney
Swan Dive Georgina Pazcoguin
A Passage North Anuk Arudpragasam
Lucky Jim Kingsley Amis
Projections Karl Deisseroth
The Indian Lawyer James Welch
Atomic Habits James Clear
The History of Philosophy A. C. Grayling
Dusk, Night, Dawn Anne Lamott
Do Androids Dream of Electric Sheep? Philip K. Dick
Nothing to See Here Kevin Wilson
Change Damon Centola
Homeland Elegies Ayad Akhtar
Becoming Attached Robert Karen
Piranesi Susanna Clarke
Don Quixote Miguel de Cervantes
Solitary Albert Woodfox
Girl, Woman, Other Bernardine Evaristo
Enlightenment by Trial and Error Jay Michaelson
Death in Her Hands Ottessa Moshfegh
The Cooking Gene Michael W. Twitty
The First Bad Man Miranda July
Upheaval Jared Diamond
A Journal of the Plague Year Daniel Defoe
Creatures Crissy Van Meter
Indelicacy Amina Cain
Say What You Mean Oren Jay Sofer
Habits of a Happy Brain Loretta Graziano Breuning
Bad Behavior, This Is Pleasure Mary Gaitskill
The Brother Gardeners Andrea Wulf
Severance Ling Ma
How to Be an Antiracist Ibram X. Kendi
The Museum of Modern Love Heather Rose
Why I Write George Orwell
The Woman Destroyed Simone de Beauvoir
Educated Tara Westover
The Gift Hafiz
The Collected Schizophrenias Esmé Weijun Wang
Your Duck Is My Duck Deborah Eisenberg
Sapiens Yuval Noah Harari
Milkman Anna Burns
Under the Banner of Heaven Jon Krakauer
Waiting for Bojangles Olivier Bourdeaut
A Mind Unraveled Kurt Eichenwald
Eugénie Grandet Honoré de Balzac
The Body Keeps the Score Bessel van der Kolk, M.D.
The Bookshop Penelope Fitzgerald
Digital Minimalism Cal Newport
The Sisters Brothers Patrick deWitt
Dare to Lead Brené Brown
My Year of Rest and Relaxation Ottessa Moshfegh
Almost Everything Anne Lamott
Born to Run Christopher McDougall, Bruce Springsteen
The Ladies’ Paradise Émile Zola
The World Beyond Your Head Matthew B. Crawford
All the Birds, Singing Evie Wyld
Barracoon Zora Neale Hurston
Dandelion Wine Ray Bradbury
JavaScript & jQuery Jon Duckett
Home Fire Kamila Shamsie
The Weather Detective Peter Wohlleben
Play It As It Lays Joan Didion
The Subtle Art of Not Giving a F*ck Mark Manson
Convenience Store Woman Sayaka Murata
Perfect Me Heather Widdows
Sorry to Disrupt the Peace Patty Yumi Cottrell
Why Buddhism Is True Robert Wright
What Is Real? Adam Becker
Kudos Rachel Cusk
The Days of Abandonment Elena Ferrante
F*cked Corinne Fisher & Krystyna Hutchinson
Searching for Stars on an Island in Maine Alan Lightman
Wide Sargasso Sea Jean Rhys
Infinite Jest David Foster Wallace
A Room of One’s Own Virginia Woolf
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