Our bodies can contain reminders of the past, sometimes big and pervasive, sometimes small and persistent. Let me tell you about a small and persistent reminder that my body carries from my concussion, sustained 3+ years ago. A few months after my concussion, I was able to start running again. I usually run with earbuds, but at that time I...
The inquisitive one was running at dusk, without a flashlight. It became very dark, and the inquisitive one was falling . . . falling . . . thud. The thud was the inquisitive one’s hat, which had fallen off during the fall, slamming into dirt. The inquisitive one landed quite nimbly, considering the depth and darkness of the pit. “Help!”...
Everyone knows that exercise is good for you (as noted in my last blog post). But do you know why that’s the case? What’s the science behind why we must exercise to stay healthy? Do you know how people in modern, first-world countries compare to traditional hunter-gatherers in their exercise levels? Do you know how modern humans compare to our...
Someone knocked on my door. It was the inquisitive one, panting, and wearing fashionable running clothes that stank like rotten food tossed on a hot compost pile. “Come in!” I said warmly. “What an unexpected surprise! Would you like to join me on my back porch?” “What’s that big truck in your driveway?” said the i.o. “That’s my landscaper. Would...
The inquisitive one woke up determined to solve the mystery of whether the i.o.’s house was in the U.S. or Canada. “I can do this,” the i.o. said, sitting up in bed, and frowning at the nearby maple syrup and hockey gear. “I can solve this mystery!” At that moment, the wise ant was sauntering in through a crack in...
I’ve seen this piece of advice over and over in my years of reading books. And I tried it, and it works. I see so many people not doing this that it amazes me, as the advice is everywhere (though I haven’t seen it stated so succinctly and broadly as by James Clear in his book Atomic Habits). So in...
Self-help books are a dime a dozen—sometimes literally—but this one is special. James Clear has written a book that, true to his last name, is remarkably clear, in the senses of well written and insightful. If you’ve been wanting to make a change, and you’re wondering how to get what you want, this book is for you. There are so...
I was on a run yesterday, and in front of me I saw a man walking a dog. The dog was pretty far ahead of the man, and I thought to myself, That’s a long leash. I considered turning and taking a different route. It wasn’t clear that the man could rein in his dog in time, if I passed...
A wise ant was living in the inquisitive one’s house. (The wise ant was living there full time, now that it was winter.) “Interesting about all those people storming the U.S. Capitol building,” remarked the wise ant. The inquisitive one was just waking up from a weeklong fest of alternately sleeping and listening to a podcast about how to care...
When I was halfway through writing my last blog post, I took a break from the computer. I went for a run. Thoughts on the novel Death in Her Hands, by Ottessa Moshfegh, were flowing through my mind. Revelation As I was running, it came to me. The loose pieces of the novel came together. It made sense. Finally! This...
The inquisitive one, as you recall, was standing on top of a Californian mountain, surrounded by fire on all sides. “Oh no!” said the inquisitive one. “What am I going to do?” “Do, do, who you gonna rue,” someone said. The inquisitive one spun around and saw an ass. The ass was munching on a clump of weeds: half hanging...
In a panic, the inquisitive one grabbed the mangled reporter’s notepad and took off running. The inquisitive one is a very good runner. The inquisitive one has finished 574 ultramarathons. In fact, the inquisitive one finished in second place, in every single one of these 574 ultramarathons. So the inquisitive one is a very fast runner. But the inquisitive one...
The inquisitive one was in the back shed, searching for compost soil. It was mid-April: time to plant some seeds! The inquisitive one noticed lots of things in the back shed—a marshmallow roasting kit in a rusted can, a bag of peat moss that was ripped open and spilling out, a large and gaudy lawn ornament that required assembly, and...
Do you remember that card game called War? Was it only Gen X’ers like me who played this game as a kid? Do you older and younger folk also remember draggingly long afternoons when Mom was taking forever to start making dinner, and there was nothing on TV, and you had no one to play with except your staggeringly stupid...
The inquisitive one hopped out of bed, excited to go on a long run. Upon leaving the city streets and entering the forest trail, the inquisitive one was overwhelmed by calm and awe. Ah, the beauty of nature! Just as the inquisitive one was thinking this, the right ankle landed on what looked like a mass of leaves, but was...
The inquisitive one went on a long run through a forest in Maryland. It ended up being a longer run than expected. The inquisitive one never started to feel tired, and so kept running and running and running and running. At some point, the inquisitive one noticed that there were many colorful animals nearby. There were brightly colored birds and...
The inquisitive one had been spending a lot of time on social media. The herbs in the garden were documented on Instagram. The new kitchen gadget and new running shoes were documented on Facebook. The vintage furniture steal was documented on Pinterest. And every waking thought was documented on Twitter. All of this photo posting and thought tweeting was starting...
The inquisitive one was running on a treacherously winding path through the woods. Rocks and roots were—as is typical of the D.C. area—poking up and snaking everywhere. The inquisitive one, who had just passed the 5-mile mark of an 8-mile run, was thinking about lots of random things. Suddenly, a foot hit a root, and the inquisitive one flew helplessly...
The inquisitive one was having a busy day! Before work, the inquisitive one went on a run. (The inquisitive one did a speed workout.) At lunchtime, the inquisitive one took a friend’s dog for a walk. (The friend was out of town and had recruited several people to help care for the dog.) After work, the inquisitive one took the...
The inquisitive one was running through a forest on a winding path. Rocks and roots were poking up and snaking everywhere. The inquisitive one was thinking about lots of random things. Suddenly, a foot hit a root, and the inquisitive one flew helplessly forward, straight through the air! “Oh no, I’m about to fall!” thought the inquisitive one. The inquisitive...
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Books previewed
Unwinding Anxiety Judson Brewer
The Confidence Men Margalit Fox
Liberation Day George Saunders
Pandora’s Jar Natalie Haynes
Night of the Living Rez Morgan Talty
The Journalist and the Murderer Janet Malcolm
Mislaid Nell Zink
Exercised Daniel E. Lieberman
Lapvona Ottessa Moshfegh
Empire of Pain Patrick Radden Keefe
Furious Hours Casey Cep
First Person Singular Haruki Murakami
Klara and the Sun Kazuo Ishiguro
Dead Souls Sam Riviere
The Pale King David Foster Wallace
Lightning Flowers Katherine E. Standefer
Beautiful World, Where Are You / Normal People / Conversations With Friends Sally Rooney
Swan Dive Georgina Pazcoguin
A Passage North Anuk Arudpragasam
Lucky Jim Kingsley Amis
Projections Karl Deisseroth
The Indian Lawyer James Welch
Atomic Habits James Clear
The History of Philosophy A. C. Grayling
Dusk, Night, Dawn Anne Lamott
Do Androids Dream of Electric Sheep? Philip K. Dick
Nothing to See Here Kevin Wilson
Change Damon Centola
Homeland Elegies Ayad Akhtar
Becoming Attached Robert Karen
Piranesi Susanna Clarke
Don Quixote Miguel de Cervantes
Solitary Albert Woodfox
Girl, Woman, Other Bernardine Evaristo
Enlightenment by Trial and Error Jay Michaelson
Death in Her Hands Ottessa Moshfegh
The Cooking Gene Michael W. Twitty
The First Bad Man Miranda July
Upheaval Jared Diamond
A Journal of the Plague Year Daniel Defoe
Creatures Crissy Van Meter
Indelicacy Amina Cain
Say What You Mean Oren Jay Sofer
Habits of a Happy Brain Loretta Graziano Breuning
Bad Behavior, This Is Pleasure Mary Gaitskill
The Brother Gardeners Andrea Wulf
Severance Ling Ma
How to Be an Antiracist Ibram X. Kendi
The Museum of Modern Love Heather Rose
Why I Write George Orwell
The Woman Destroyed Simone de Beauvoir
Educated Tara Westover
The Gift Hafiz
The Collected Schizophrenias Esmé Weijun Wang
Your Duck Is My Duck Deborah Eisenberg
Sapiens Yuval Noah Harari
Milkman Anna Burns
Under the Banner of Heaven Jon Krakauer
Waiting for Bojangles Olivier Bourdeaut
A Mind Unraveled Kurt Eichenwald
Eugénie Grandet Honoré de Balzac
The Body Keeps the Score Bessel van der Kolk, M.D.
The Bookshop Penelope Fitzgerald
Digital Minimalism Cal Newport
The Sisters Brothers Patrick deWitt
Dare to Lead Brené Brown
My Year of Rest and Relaxation Ottessa Moshfegh
Almost Everything Anne Lamott
Born to Run Christopher McDougall, Bruce Springsteen
The Ladies’ Paradise Émile Zola
The World Beyond Your Head Matthew B. Crawford
All the Birds, Singing Evie Wyld
Barracoon Zora Neale Hurston
Dandelion Wine Ray Bradbury
JavaScript & jQuery Jon Duckett
Home Fire Kamila Shamsie
The Weather Detective Peter Wohlleben
Play It As It Lays Joan Didion
The Subtle Art of Not Giving a F*ck Mark Manson
Convenience Store Woman Sayaka Murata
Perfect Me Heather Widdows
Sorry to Disrupt the Peace Patty Yumi Cottrell
Why Buddhism Is True Robert Wright
What Is Real? Adam Becker
Kudos Rachel Cusk
The Days of Abandonment Elena Ferrante
F*cked Corinne Fisher & Krystyna Hutchinson
Searching for Stars on an Island in Maine Alan Lightman
Wide Sargasso Sea Jean Rhys
Infinite Jest David Foster Wallace
A Room of One’s Own Virginia Woolf
The Confidence Men Margalit Fox
Liberation Day George Saunders
Pandora’s Jar Natalie Haynes
Night of the Living Rez Morgan Talty
The Journalist and the Murderer Janet Malcolm
Mislaid Nell Zink
Exercised Daniel E. Lieberman
Lapvona Ottessa Moshfegh
Empire of Pain Patrick Radden Keefe
Furious Hours Casey Cep
First Person Singular Haruki Murakami
Klara and the Sun Kazuo Ishiguro
Dead Souls Sam Riviere
The Pale King David Foster Wallace
Lightning Flowers Katherine E. Standefer
Beautiful World, Where Are You / Normal People / Conversations With Friends Sally Rooney
Swan Dive Georgina Pazcoguin
A Passage North Anuk Arudpragasam
Lucky Jim Kingsley Amis
Projections Karl Deisseroth
The Indian Lawyer James Welch
Atomic Habits James Clear
The History of Philosophy A. C. Grayling
Dusk, Night, Dawn Anne Lamott
Do Androids Dream of Electric Sheep? Philip K. Dick
Nothing to See Here Kevin Wilson
Change Damon Centola
Homeland Elegies Ayad Akhtar
Becoming Attached Robert Karen
Piranesi Susanna Clarke
Don Quixote Miguel de Cervantes
Solitary Albert Woodfox
Girl, Woman, Other Bernardine Evaristo
Enlightenment by Trial and Error Jay Michaelson
Death in Her Hands Ottessa Moshfegh
The Cooking Gene Michael W. Twitty
The First Bad Man Miranda July
Upheaval Jared Diamond
A Journal of the Plague Year Daniel Defoe
Creatures Crissy Van Meter
Indelicacy Amina Cain
Say What You Mean Oren Jay Sofer
Habits of a Happy Brain Loretta Graziano Breuning
Bad Behavior, This Is Pleasure Mary Gaitskill
The Brother Gardeners Andrea Wulf
Severance Ling Ma
How to Be an Antiracist Ibram X. Kendi
The Museum of Modern Love Heather Rose
Why I Write George Orwell
The Woman Destroyed Simone de Beauvoir
Educated Tara Westover
The Gift Hafiz
The Collected Schizophrenias Esmé Weijun Wang
Your Duck Is My Duck Deborah Eisenberg
Sapiens Yuval Noah Harari
Milkman Anna Burns
Under the Banner of Heaven Jon Krakauer
Waiting for Bojangles Olivier Bourdeaut
A Mind Unraveled Kurt Eichenwald
Eugénie Grandet Honoré de Balzac
The Body Keeps the Score Bessel van der Kolk, M.D.
The Bookshop Penelope Fitzgerald
Digital Minimalism Cal Newport
The Sisters Brothers Patrick deWitt
Dare to Lead Brené Brown
My Year of Rest and Relaxation Ottessa Moshfegh
Almost Everything Anne Lamott
Born to Run Christopher McDougall, Bruce Springsteen
The Ladies’ Paradise Émile Zola
The World Beyond Your Head Matthew B. Crawford
All the Birds, Singing Evie Wyld
Barracoon Zora Neale Hurston
Dandelion Wine Ray Bradbury
JavaScript & jQuery Jon Duckett
Home Fire Kamila Shamsie
The Weather Detective Peter Wohlleben
Play It As It Lays Joan Didion
The Subtle Art of Not Giving a F*ck Mark Manson
Convenience Store Woman Sayaka Murata
Perfect Me Heather Widdows
Sorry to Disrupt the Peace Patty Yumi Cottrell
Why Buddhism Is True Robert Wright
What Is Real? Adam Becker
Kudos Rachel Cusk
The Days of Abandonment Elena Ferrante
F*cked Corinne Fisher & Krystyna Hutchinson
Searching for Stars on an Island in Maine Alan Lightman
Wide Sargasso Sea Jean Rhys
Infinite Jest David Foster Wallace
A Room of One’s Own Virginia Woolf
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