I’ve been writing blog posts about habits and how to foster good ones in your life, . . . but why is this important in the first place? As usual, James Clear has the answer. Here’s another tidbit of wisdom from his book Atomic Habits: “Habit formation is incredibly useful because the conscious mind is the bottleneck of the brain....
I’ve seen this piece of advice over and over in my years of reading books. And I tried it, and it works. I see so many people not doing this that it amazes me, as the advice is everywhere (though I haven’t seen it stated so succinctly and broadly as by James Clear in his book Atomic Habits). So in...
Self-help books are a dime a dozen—sometimes literally—but this one is special. James Clear has written a book that, true to his last name, is remarkably clear, in the senses of well written and insightful. If you’ve been wanting to make a change, and you’re wondering how to get what you want, this book is for you. There are so...
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