Albert Woodfox is famous for the horribly unfortunate distinction of having survived solitary confinement for four decades. That meant 23 hours a day locked in a tiny cell, 6 by 9 feet. During his time outside of the cell, sometimes he was allowed a shower, to go outside, to buy something from the commissary, to talk with other prisoners, or...
As a person who suffers from anxiety, I understand the feeling of pressure. It hovers in the background of my days and dreams. Sometimes I’m aware of its presence; often I’m not. Often it’s just this invisible thing propelling me forward, or rather, away from the agony of the pressure, which doesn’t necessarily lead to anyplace that can be called...
I’ve been battling my old anxiety demons continuously since my concussion setback. That was seven weeks ago. The concussion symptoms themselves were sorta kinda back to okay within two weeks, though some of the symptoms persisted a few weeks longer. But the anxiety and panic ballooned and ballooned until they once again started afflicting me with physical symptoms that prevented...
The most recent issue of Washingtonian magazine includes an article called “The Lady’s Handbook for Her Mysterious Illness,” by Sarah Ramey. The article is an excerpt from her memoir (which will be released next month, and has the same title) about her persistent, unexplained health troubles. In the article, Ramey explains that she used to feel that she was the...
One A tall, paunchy man stood next to the wall. No one could see him, except for me. I was afraid of him. I tried to stuff him into a large trunk and close the lid. The lid would not completely close. I was afraid, knowing he would emerge again. Later, I was in a bedroom packed with people. The...
I recently met, through a dating app, a man with an interesting philosophy about text messaging. In his view—if I may presume to attempt to state it correctly here—texting should be purely transactional. The purpose of texts is to set up a time and place to meet in person. To try to convey emotion or wit through a text is...
Scenarios 1. One day my loved one announced a new household order. I am no longer allowed to drive, talk to anyone except my loved one, seek medical care, spend money without permission, or use electricity. I am only permitted to wear traditional clothing; I am only permitted to read books approved by my loved one. This feels restrictive and...
Hello, fellow residents of our beautiful planet! I am writing this blog post from a cute Danish cafe in London. Here is a photo I took from my seat in the cafe. If you know me at least a bit, and if you look closely at the photo, you may be able to guess my favorite part of it. However,...
The memoir A Mind Unraveled, by Kurt Eichenwald, is astonishing in so many ways. Anyone can run up against health problems and other major life difficulties, but Eichenwald’s story is uniquely interesting and instructive because of his attitude toward his struggles, as well as his phenomenal ability to analyze situations and make wise and brave decisions in even the worst...
I In a play I saw recently, the heroine first appears onstage wearing a red dress . . . with her head bowed and turned away, due to social anxiety. The contrast is striking. There’s something about a red dress that shouts, “Look at me!” To see one on a young woman who so plainly wants to be invisible is...
A few weeks ago, a reader of this blog sent me the following message: Hello Liza, I have a longstanding inner dialogue going on about the usefulness of academic humanities like literature, philosophy, and history. I love the humanities and I think they are and will always be extremely important but there are some people who seem to think they...
“You should be ashamed!” It’s common to hear outraged people say or type these words. The underlying postulate of the expression is as follows: someone who has wronged someone else should feel bad about him- or herself, and this bad self-feeling will spur them into acting more altruistically next time. According to Brené Brown, research shows that this postulate is...
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Change Damon Centola
Homeland Elegies Ayad Akhtar
Becoming Attached Robert Karen
Piranesi Susanna Clarke
Don Quixote Miguel de Cervantes
Solitary Albert Woodfox
Girl, Woman, Other Bernardine Evaristo
Enlightenment by Trial and Error Jay Michaelson
Death in Her Hands Ottessa Moshfegh
The Cooking Gene Michael W. Twitty
The First Bad Man Miranda July
Upheaval Jared Diamond
A Journal of the Plague Year Daniel Defoe
Creatures Crissy Van Meter
Indelicacy Amina Cain
Say What You Mean Oren Jay Sofer
Habits of a Happy Brain Loretta Graziano Breuning
Bad Behavior, This Is Pleasure Mary Gaitskill
The Brother Gardeners Andrea Wulf
Severance Ling Ma
How to Be an Antiracist Ibram X. Kendi
The Museum of Modern Love Heather Rose
Why I Write George Orwell
The Woman Destroyed Simone de Beauvoir
Educated Tara Westover
The Gift Hafiz
The Collected Schizophrenias Esmé Weijun Wang
Your Duck Is My Duck Deborah Eisenberg
Sapiens Yuval Noah Harari
Milkman Anna Burns
Under the Banner of Heaven Jon Krakauer
Waiting for Bojangles Olivier Bourdeaut
A Mind Unraveled Kurt Eichenwald
Eugénie Grandet Honoré de Balzac
The Body Keeps the Score Bessel van der Kolk, M.D.
The Bookshop Penelope Fitzgerald
Digital Minimalism Cal Newport
The Sisters Brothers Patrick deWitt
Dare to Lead Brené Brown
My Year of Rest and Relaxation Ottessa Moshfegh
Almost Everything Anne Lamott
Born to Run Christopher McDougall, Bruce Springsteen
The Ladies’ Paradise Émile Zola
The World Beyond Your Head Matthew B. Crawford
All the Birds, Singing Evie Wyld
Barracoon Zora Neale Hurston
Dandelion Wine Ray Bradbury
JavaScript & jQuery Jon Duckett
Home Fire Kamila Shamsie
The Weather Detective Peter Wohlleben
Play It As It Lays Joan Didion
The Subtle Art of Not Giving a F*ck Mark Manson
Convenience Store Woman Sayaka Murata
Perfect Me Heather Widdows
Sorry to Disrupt the Peace Patty Yumi Cottrell
Why Buddhism Is True Robert Wright
What Is Real? Adam Becker
Kudos Rachel Cusk
The Days of Abandonment Elena Ferrante
F*cked Corinne Fisher & Krystyna Hutchinson
Searching for Stars on an Island in Maine Alan Lightman
Wide Sargasso Sea Jean Rhys
Infinite Jest David Foster Wallace
A Room of One’s Own Virginia Woolf
Homeland Elegies Ayad Akhtar
Becoming Attached Robert Karen
Piranesi Susanna Clarke
Don Quixote Miguel de Cervantes
Solitary Albert Woodfox
Girl, Woman, Other Bernardine Evaristo
Enlightenment by Trial and Error Jay Michaelson
Death in Her Hands Ottessa Moshfegh
The Cooking Gene Michael W. Twitty
The First Bad Man Miranda July
Upheaval Jared Diamond
A Journal of the Plague Year Daniel Defoe
Creatures Crissy Van Meter
Indelicacy Amina Cain
Say What You Mean Oren Jay Sofer
Habits of a Happy Brain Loretta Graziano Breuning
Bad Behavior, This Is Pleasure Mary Gaitskill
The Brother Gardeners Andrea Wulf
Severance Ling Ma
How to Be an Antiracist Ibram X. Kendi
The Museum of Modern Love Heather Rose
Why I Write George Orwell
The Woman Destroyed Simone de Beauvoir
Educated Tara Westover
The Gift Hafiz
The Collected Schizophrenias Esmé Weijun Wang
Your Duck Is My Duck Deborah Eisenberg
Sapiens Yuval Noah Harari
Milkman Anna Burns
Under the Banner of Heaven Jon Krakauer
Waiting for Bojangles Olivier Bourdeaut
A Mind Unraveled Kurt Eichenwald
Eugénie Grandet Honoré de Balzac
The Body Keeps the Score Bessel van der Kolk, M.D.
The Bookshop Penelope Fitzgerald
Digital Minimalism Cal Newport
The Sisters Brothers Patrick deWitt
Dare to Lead Brené Brown
My Year of Rest and Relaxation Ottessa Moshfegh
Almost Everything Anne Lamott
Born to Run Christopher McDougall, Bruce Springsteen
The Ladies’ Paradise Émile Zola
The World Beyond Your Head Matthew B. Crawford
All the Birds, Singing Evie Wyld
Barracoon Zora Neale Hurston
Dandelion Wine Ray Bradbury
JavaScript & jQuery Jon Duckett
Home Fire Kamila Shamsie
The Weather Detective Peter Wohlleben
Play It As It Lays Joan Didion
The Subtle Art of Not Giving a F*ck Mark Manson
Convenience Store Woman Sayaka Murata
Perfect Me Heather Widdows
Sorry to Disrupt the Peace Patty Yumi Cottrell
Why Buddhism Is True Robert Wright
What Is Real? Adam Becker
Kudos Rachel Cusk
The Days of Abandonment Elena Ferrante
F*cked Corinne Fisher & Krystyna Hutchinson
Searching for Stars on an Island in Maine Alan Lightman
Wide Sargasso Sea Jean Rhys
Infinite Jest David Foster Wallace
A Room of One’s Own Virginia Woolf
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